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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Weekly Goals[/b] - Log in every day and update daily! - Say 'No' to myself - Design myself an exercise plan - Reduce sugar intake JFT Friday - Log ALL food - Swap out 'bad snacks' for fruit - Get atl…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Gosh not the best day. Deffo too many snacks again! Need to stop the snacks and maybe just try have my 3 meals per day and only fruit in between. But I logged every bit though. I was over on calories…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Hey everyone! Monday was an alright day, I managed to log pretty much everything, diary shows that I'm within calories by 76 but I don't think I was. Im sure I'd eaten something else. Looks like ive …1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Yesterday started well and went down the pan. Its a bit inconvenient that Casey borrows my phone all the time to play games, and I log whilst I'm eating otherwise I forget what I've eaten, so no phon…4 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Hey are you okay? Xx1
