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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Hi Joan! Glad to see you are finally recovering from that cold! And glad to see your scale is moving in the right direction for you. You go girl!2 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
I've really been struggling for a while. I lost 130 pounds in about 3 years but then I gained 60 pounds between July of 2016 and January of 2017. It has taken all this time to figure out the right co…4 -
Re: What Mini Goal is motivating you right now!
January - stick to 1200 calories each day :neutral: February- 1200 calories and stay under 100 carbs per day :smiley: New mini goal for March - 1200 calories, 100 carbs and exercise 3 hours per week8 -
Re: Just for today --- daily commitment thread
Do over! J4T Friday 1. Zumba after work 2. Stay under calorie goal Ahhh...that feels much better.1 -
Re: Just for today --- daily commitment thread
J4T Thursday 1. Exercise after work 2. Stay under 1400 calories2
