-
Re: What's your goals for today?
^Didn't video and still cleaning Sunday Breakfast Laundry Bike ride to Staten Island 1 hr cleaning1 -
Re: 3rd Week = Failed Week for me (Gotta do better)
You can reframe your week. You did walk three times and one time was for an hour. That's pretty good, when you're coming from not doing anything. It takes time to make a habit stick and the research …2 -
Re: What's your goals for today?
Saturday - this week 1. Lunch 2. Video hand exercises 3. 3 veggies 4. Clean (still)1 -
Re: I RODE A BIKE!!!
Congratulations! When you get more confident, you might want to invest in a better bike. :) And... Thus the saying: It's like riding a bike. You never forget how. ;)1 -
Re: Strength training question
If you like working out by yourself in the gym, sure. Replace a class.1
