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Co-worker “detoxing”
I have a co-worker who went home early yesterday because she said she was sick from detoxing from sugar. She is telling everyone today that she still feels sick from her detox. I asked her why she th…10 -
Re: Sleep and weight loss
I know that is the common wisdom, but I know it’s not true for everyone. I never sleep eight hours. I sleep about 5 hours most nights, occasionally with a better night, sometimes a worse night. I hav…3 -
Re: "Americans Exercise More....Obesity Rates Still Climbing"
I see this thinking every day at work. My co-workers are always on fitness challenges, counting steps, thats all they talk about. And they don’t lose weight. I don’t participate in their challenges. …9
