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Re: Should I eat rice or quinoa for weight loss?
100% agreed. Otherwise someone better tell all the Asians they are totally doomed to be forever fat. Lol.5 -
Re: I only have 3 weeks !
Honestly, if you managed to lose 10lbs in 3 weeks it would probably be mostly water weight and wouldn't actually affect your size as much as you think it will. You gained 10lbs in 8 weeks, so to be r…11 -
Re: BCAAs? has anyone noticed a difference in the speed of recovery and not aching so much after?
^I agree with mmapags and wonder the same question because the studies are going to give you the answer you actually need. As for personal anecdotes -> no, they don't "speed up recovery."…4 -
Re: Is it bad to eat baby food?
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Re: Shirataki Noodles?
What? What is your definition of "highly processed?" Do you know how long shiratake noodles have been around? Centuries at the least.5
