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Re: When is the progress visible?
Congratulations on your weight loss! I lost 9.8lbs in 5 weeks and I definitely don't notice it while looking in the mirror (5'4 female, 191.8 to 182.0lb). But, yesterday, I fit into a pair of pants t…1 -
Re: Lose 5lbs + in January 2020
Original starting weight - 201lb January starting weight - 185.6lb January goal - 178lb Ultimate goal - 125lb 1st - 185.6lb 6th - 185.0lb 7th- 185.8lb (period began) 8th- 184.4lb 9th- 183.6lb (period…5 -
Re: Where are my short girls at?
5'4"-5'5", 27yo. Was 200lb around September. Weighed myself December 8th at 191.8lbs and weighed in today, January 10th, at 183.3lbs. My goal is 125-135lb by August 8th. Been exercising 3x-…1 -
Re: Lose 5lbs + in January 2020
Original starting weight - 201lb January starting weight - 185.6lb January goal - 178lb Ultimate goal - 125lb 1st - 185.6lb 6th - 185.0lb 7th- 185.8lb (period began) 8th- 184.4lb 9th- 183.6lb (period…3 -
Re: Intermittent Fasting
IF is nice for me. 20:4 fits how I regularly eat. Eating 1300-1500 calories in OMAD is of course doable, but I'd rather split it up. That being said, I dont think it's a necessity to do IF. I'm hones…5
