-
Re: 5 Pounds in 5 Weeks: Over the Holidays
Thank you. For the most part, I was very disciplined with tracking and sticking to eating mostly protein, veggies, fruits and drinking lots of water. I also did at least 30 minutes of walking 3x/week…1 -
Re: 5 Pounds in 5 Weeks: Over the Holidays
Starting Weight: 145.5 Week 1: Weight Loss: 0.7lbs Week 2: Weight Loss: 2.7lbs Week 3: Weight Loss: 1.5lbs Week 4: Weight Loss: 3.1lbs Total Weight Loss: 7.1lbs Week 5: December 23:138.2 December 24:…1 -
Re: 5 Pounds in 5 Weeks: Over the Holidays
Starting Weight: 145.5 Week 1: Weight Loss: 0.7lbs Week 2: Weight Loss: 2.7lbs Week 3: Weight Loss: 1.5lbs Total Weight Loss: 6.4lbs Week 4: December 16: 141.5 December 17: 141 December 18: 141.3 Dec…3 -
Re: 5 Pounds in 5 Weeks: Over the Holidays
Starting Weight: 145.5 Week 1: Weight Loss: 0.7 Week 2: Weight Loss: 2.7 Week 3: December 9: 142.1 December 10:141 December 11:141.7 December 12:140.6 December 13:141 December 14:140.4 December 15:14…4 -
Re: 5 Pounds in 5 Weeks: Over the Holidays
Week 1: Starting Weight: 145.5 Weight Loss: 0.7 Week 2: Weight Loss: 2.7 Week 3: December 9: 142.1 December 10:141 December 11:141.7 December 12:140.6 December 13: December 14: December 15: December …2
