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Re: What’s your woo count?
205. hard-earned, every one of em4 -
Re: Cheat Days... and the aftermath
what is your calorie goal? going over one day isn't going to set you back. Definitely do *not* do a water fast- you'd just be starting a binge-restrict-binge cycle and trust me, those can be hard to …19 -
Re: Water?
some would say half your weight (in pounds) is the number of ounces to aim for. But that's not a hard and fast rule or anything, just a guide. And that can include drinks other than water, too.3 -
Re: What are you doing RIGHT NOW???
looking at Public Health grad schools online and feeling like none of them would ever want me because I'm a mediocre dumbass. I might as well just give up.4 -
Re: before and after FACE edition
-38lbs22
