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Re: Lets talk about YOUR GYM
I use planet fitness. it's close by, open 24/7, and the only gym i can afford. It's my first gym, so i can't compare it to 24hr, but I do like it- there are a ton of treadmills and cardio machines, s…10 -
Re: Question on garmin vivoheart???
i have a VivoSmart HR and i had to disable the HR monitor because of this. I have a high resting heart rate, and i guess Garmin was assuming i was being active all day, even though i'm sedentary? It …1 -
Re: 600 calories below calorie intake but alreay full
If you're not hungry, go for some more liquid calories as they won't fill you up much. Or, you could always just grab a jar of peanut butter and a spoon, and dig tf in.8 -
Re: Alcohol addiction
also, here's a thread with lots of support for those of us trying to cut back or stop drinking: https://community.myfitnesspal.com/en/discussion/10655453/less-alcohol-april-2018-one-day-at-a-time#lat…4 -
Re: Alcohol addiction
How heavy is your drinking, and how long have you been doing it? If it's at the point where you're physically dependent on alcohol, you need to detox under medical supervision, i.e. in a hospital/tre…7