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Re: WOMEN AGES 50 + FOR FEBRUARY 2018
MARY from ARIZONA - so true but if your diet is not containing this much fat to begin with....my stomach was COMPLAINING big time! I understand about the fat and that it is good to have in your diet …3 -
Re: WOMEN AGES 50 + FOR FEBRUARY 2018
Hey Donna! I am in Winnipeg as well! Live off of Henderson Hwy! We should meet up!2 -
Re: WOMEN AGES 50 + FOR FEBRUARY 2018
Tuesday. Had an awesome weekend although totally bombed on the food because the only food offered was all deliciously deep fried (sausages,bacon, hashbrowns) and the eggs were laden in grease! The ot…8 -
Re: WOMEN AGES 50 + FOR FEBRUARY 2018
WENDY / EXERMOM : when I am at the gym I can pretty much do everything that I use to. I was doing one legged squats until I hurt my only knee. I could do a 1 leg machine squat with about 80lbs. but n…8 -
Re: WOMEN AGES 50 + FOR FEBRUARY 2018
I think I like this group! :-) My meal plans have been going well this week. My hubby and I maintain separate houses, which is a little weird but he has anxieties that causes stress on the marriage s…10
