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Re: Coronavirus prep
Staying entertained during a long quarantine seems to me to be pretty essential. Not everyone spends all day watching TV. Books, art supplies, music, etc. and even home repair or decorating seem to m…15 -
Re: Does anyone just eat normal food not lot of veggies
I eat much the same diet as I ate before I lost weight, just less of it. I track all food and exercise so I know how much I can eat and not gain. Start by tracking what you're eating and see what you…8 -
Re: Coronavirus prep
In Europe - Spain I think - they bought Chinese masks and found that they had a huge failure rate. Same with the tests. If only 30% work as they should, there are going to be a lot of sick health car…3 -
Re: "All or Nothing" Mentality-- anyone?
I used to do this: if I ate something I shouldn't, or was over my calories for the day, I would think, "Well, I blew that, I might as well enjoy whatever I want and start over again tomorrow.&qu…7 -
Re: Coronavirus prep
We went to Walmart this afternoon to pick up a prescription. The store was not as busy as usual and the shelves were mostly filled. Still no TP, of course. I think 50% of those in the store were over…2
