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Re: Some people just don't get it
A family member pulled me aside the other day to confess that he had started a special program to lose 100 pounds. He wanted my opinion, since I have successfully kept weight off for several years. I…13 -
Re: Heart Rate At Conversational Pace
I have a wrist HRM and don't know how accurate it is, but this is what seems to be common for many of my runs. Age 62. HR at easy pace 140-165 average. I live in a somewhat hilly area, so my HR rises…1 -
Re: It’s easy for you (rant)
It's a compliment, really. You make it look easy. That means you're not bitching and moaning about how hard it is, you just do what you need to do. He's admitting that he lacks discipline and that if…39 -
Re: I don't know if this is an NSV or an NS Defeat
Better to have your clothes be too large than too small. Especially jackets. I also have an old favorite windshirt that isn't made any more. My husband holds his together with duct tape. Mine is just…2 -
Re: Help! Losing inches off boobs not lower belly/thighs despite doing lower body workouts!Any advice?
I have the same issue. My upper body is skin and bones, literally. I have no bust at all any more. My lower body still retains some fat and is also muscular, so I'm somewhat pear shaped. If I gained …2
