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Re: Coronavirus prep
I regularly visit two groceries, one near my house, one farther away but with better prices. The close one doesn't require masks any longer, the other still does. AFAIK, they are still required by th…3 -
Re: How to cut weight and not gain it back right away??
Even if you eat perfectly, your weight will fluctuate. That's why you need to look at the long term results, not just the daily results. Some foods take longer to digest and may sit in your stomach l…4 -
Re: How to cut weight and not gain it back right away??
That sounds like a water issue. When you workout you sweat, and lose water weight. When you drink, you put back the water your body needs, but that means the weight comes back. If you don't drink eno…3 -
Re: ideas on how to stay active
Get a dog. Walk it before work, at lunch, after work, and before bed. Play tag with it. Take it for long hikes on the weekend.2 -
Re: Weight hasn’t budged for 2 months
One thought I had after your reading your original post was about the fact that you are drinking a huge amount of water and limiting your sodium. You mention that your face looks sunken and you lack …10
