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Re: C25K. Does it really work?
Yes, it works. I know a lot of runners who have started with some version of C25k. I used the chart on the Cool Running site several years ago and did it on the TM. When I could run continuously for …5 -
Re: Struggling with extreme fatigue - what gives?
Have you been tested for Lyme, West Nile, etc.? A lot of the tick borne and mosquito-borne diseases manifest as tiredness.2 -
Re: Hypothyroidism & Running
I agree with the above posters. Get your thyroid levels checked, you may need a different dose. Also, runners frequently have issues with low ferritin. What is normal for a non-runner may be too low …2 -
Re: Training dog to run with me
I have a golden retriever. With his thick fur, he overheats quickly in the summer. When he lays down, it's because he's too hot. I don't run with him because I don't want to make him sick. Your dog i…7 -
Re: Advices on my diet plan
You would do better on a more varied diet. I have done a similar plan and after a few weeks I could no longer tolerate either chicken or eggs. It was actually a few years before I could eat them agai…5
