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Re: Carbs
No trouble but don't enjoy them much other than potatoes and oats2 -
Favourite weird healthy food?
I've been having toast with whipped mix berry cream cheese and pouring zero calorie pancake syrup on top.. lol1 -
Re: Favourite weird healthy food?
I call it healthy because otherwise I'd say quadruple cheese pizza1 -
Re: Favourite weird healthy food?
Corn fungus eh.. that's one I've never heard of!2 -
Re: Macros - how do you work yours out?
I get 190 carbs 130 protein and 40 fat 5 days of the week and 250 carbs 130 protein and 40 fat on my two refeed days. I'm 116lbs and 5'7". Lift 6 days per week and do some cardio every day of th…1
