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Re: Breastfeeding and weight loss HELP?!!!!
Not speaking from personal experience, but my wife has trouble losing/maintaining weight while she breast fed our two sons, and now again with our daughter. She talked to her doctor about it, and obv…2 -
Re: Starving 15 mins after eating an apple and a yogurt
Also, if you don't like peanut butter (or is doesn't fit your macros), you can stir in a serving of raw almonds. That is good too.1 -
Re: Starving 15 mins after eating an apple and a yogurt
I use to buy strawberry greek yogurt (chabane...spelling?) and I would stir in a tablespoon of peanut butter. It sounds gross, but it was freaking delicious. and it really added some filling power to…1 -
Re: I was just told to eat heavier at breakfast and very lite at dinner.
I've heard if you run backwards, it actually makes you gain weight.11 -
Re: Starving 15 mins after eating an apple and a yogurt
I could be off base, but those being to high carb snacks may be the issue. There's little to no fat or protein in either of those things (when compared to the amount of carbs). Again, I could be wron…2
