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Re: Is it time for recomp?
Interesting!!! I think the one size fits all model is not generally accurate in fields that concerns the human body. It's tempting in its simplicity, but we are all so different, and our bodies respo…2 -
Pull-up bar
I'm on my way with my 2017 goal to be able to do unassisted pull-ups, now that we have a pull-up bar in the house. I've done some hanging time, and I also used a band to help me do some pull-ups, but…1 -
Re: Indulgence Days
I have one indulgence day a month (ladies will guess which!). I only started doing that in the last six months, before that I was scared that if I indulged, I'd just end up falling off the wagon, but…2 -
Re: How do you find balance between healthy and obsessive?
I think it's just a question of time. Losing a lot of weight is like a war, you have to put in so much energy and willpower and fight, it's no wonder that even when you get to goal, it still takes up…4 -
Re: If every day was like today.....
And I'd been wasting time trying to see if there was a way to turn it off - duh, just don't complete the day!1
