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Re: Real food diet...is that a thing?
that 27,000 is impressive... bicep could use more work.. but that 27K... now that is something :wink:8 -
Re: Real food diet...is that a thing?
I have to stay out of the sugar debate.. However, the thing is.. doing a diet like whole 30 is still calories in, calories out.. Calories in Calories out doesn't just mean eat everything. Its a formu…6 -
Re: Binge eating help needed here
It may also help to describe what you consider a binge... it actually may not be one. For example, there was someone who spoke of binge eating on the weekends but it actually was just that she went o…2 -
Re: Frozen Yogurt
no sugar added really just means that. They use this same terminology on a lot of diabetic products, i think diabetics often confuse that with sugar free, but the no sugar added products just contain…1 -
Re: Vent/curiosity of diet advice I received
At this point you can either not see him again or pretend you are doing low carb and just keep doing what you are doing lol But if it was me, it would be hard for me to take him seriously just from t…19
