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Re: Why is this
why on earth are you having a 1500 calorie deficit? That is so dangerous, why would you want to do this to your body? I really hope you are 300+ pounds2 -
Re: Eating if not hungry
I guess it depends on why you are not hungry.. and how often this is likely to happen. If it happens a lot, i would suggest eating anyway.. because you need to eat. If you are sick with no appetite, …1 -
Re: Eating healthy, not losing weight
Calories are calories... if you eat more then you burn you won't lose. doesn't matter if its broccoli or chocolate13 -
Re: Logging when unwell
ugh, i remember the pain i was in before having my gull bladder removed.. just wait til you get it out, you're going to notice a huge difference, its absolutely lovely lol1 -
Re: Does it get easier?
Its amazing how calorie goals can change with lifestyle change. at 252 pounds my calorie goal to lose 2lbs per week was 1500. As my weight went down, so did my calories and in the beginning i used to…12
