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Re: How do you know you’re setting an unrealistic goal?
It's do-able but possibly not in 7-8 months. I'm a fraction shorter and weigh less than that. It was slow going though - it took me two years to go from 150lb to 114lb, although I've dropped a bit fu…6 -
Re: Do you try to gain weight back when you slip below your maintenance range?
I've continued losing weight since I switched to maintenance in March. At one point, early in the summer, I set MFP to gain weight and ate at that number for a few weeks to see what happened. That pr…5 -
Re: To add calories or not to add....
There's also the real possibility that if you carry on eating at 1200, you'll lose more. I'm also short and was also on 1200. With a deficit of 140, I was losing very slowly. I reached my goal weight…2 -
Re: Weight gain -- scale fluctuations are frustrating & disapointing!
Now that you've lost the water weight, if you're adamant you're doing the same thing every day, perhaps stay off the scales for a month. Keep doing what you were doing and then look at your weight in…2 -
Re: Concerned for my 10 year olds health
Talking to your ex and his family would be helpful, but the fact remains that your daughter is very overweight if she really is only 4'4". It's only fair to her for you to start making changes a…3
