-
Re: Any healthy mexican food recipes?
You could try a low calorie tortilla brand. I had burritos tonight with Xtreme wellness high fiber tortillas. They are 50 calories each with a bunch of fiber. Otherwise, if you could try a lettuce wr…3 -
Re: Cauliflower Pizza Crust
If you do decide to try riced cauliflower, I can vouch for green giant riced frozen cauliflower, which you can find pretty much everywhere. I haven't used it in pizza crust yet, but it was perfect fo…2 -
Re: Intermittent Fasting & Low Carb, High Protein, Moderate Fat .. Setting up to fail ?
Counting calories is key, and after reading this I went back and looked at your original post and it doesn't look like you mentioned calories in your plan. For weight loss, it doesn't make a differen…1 -
Re: Can weightloss trigger allergies? Or can it cause you to become itchy?
If part of your weight loss includes exercise - maybe walking or running outside more than you did previously - then it's probably because of pollen season. I've had the exact symptoms you mention - …1 -
Re: Help! Need help calorie counting!
You definitely didn't need to stay at 1200. You can safely eat back your exercise calories - your 1200 calorie goal is chosen with the intent that you will eat back your exercise calories. What did y…1
