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Re: My boyfriend doesn't support my weight loss goals
The first step is to have a conversation about it. You need to tell him why this is important to you, and what he can do to support you. Give him specific actions he can take, don't be vague. If that…1 -
Re: Skip rice sugar bread
I lost 30 lbs 6 years ago, and 7 lbs this year, eating white bread, white rice, and cupcakes (with ALL of the buttercream frosting) in moderation and in appropriate size portions. Eliminating foods n…4 -
Re: Really?
Maybe just just not call people names? Seems like less thinking, typing, and offending involved so it's a win-win for everyone. Seriously, is this the 5th grade?3 -
Re: Eating out vs. buying groceries
Enter all your meals and snacks for the entire week in MFP and and only buy what you need. I do a big shopping trip on Sunday and a small produce re-stock and weekend food trip on Friday. I prep brea…2 -
Re: Really?
True story. I've only been on MFP for a short while, but it's not my first trip to the weight loss rodeo and I lurked for awhile before posting. I also learned really quickly that there is a topic se…7
