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Re: Is maintenance REALLY harder than losing weight?
I will say that when I lost 30 lbs 6 years ago I committed to learning new habits and definitely learned how to 'see' an appropriate serving size. I was able to maintain for 3 years without measuring…8 -
Re: I drink a lot of soda. Anyone have any suggestions to help cut the soda out??
There is a difference between preferring vodka and making sure you have a steady supply (and having the means to do so), and what happens when a true addict doesn't have the option of their preferred…5 -
Re: I drink a lot of soda. Anyone have any suggestions to help cut the soda out??
Ugh. My stepmother just tried to explain to me how she has cut all sugar and flour out of her diet because a sugar and flour additiction ("it's just like being addicted to alcohol") which a…1 -
Re: Is maintenance REALLY harder than losing weight?
Sometimes it's hard for me to make the initial cut in calories to lose, but after a couple of weeks losing is easy. Usually all I need to do is stop eating out more than once a week and stop taking c…3 -
Re: My boyfriend doesn't support my weight loss goals
Based on the length of the relationship, I also think they are probably moving out of the 'honeymoon phase' and into a the 'power struggle phase'. This is where the different partners shift away from…3
