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Re: If you have switched from Weight Watchers to calorie counting only, what made you switch?
7 years ago I did really well on the Points Plus program, so when I needed to lose 10 lbs I decided to try WW again. The new Smart Points program just plain sucks. I was starving all the time. When I…2 -
Re: I'm slowly gaining again??
I'm 5'6", 133, 40 year old and I walk 10-12k steps a day, maybe run 10-15 miles per week (included in my steps), and my maintenance is 1800-2100 calories per day. I know it doesn't answer your q…3 -
Re: Gaining weight! How to lose with a mirena..
I gained 15 lbs of water weight within the first month of having my Mirena. Four months later,after I also I stared getting cycatic acne and stabbing pains in my pelvis, I had it removed. The weight …1 -
Re: More steps=more calories?
Why do you think your Fitbit is overestimating your walking calories?1 -
Re: I drink a lot of soda. Anyone have any suggestions to help cut the soda out??
Yep. I've read about people drinking rubbing alcohol to deal with thier addiction symptoms. That is what defferentiates an addition from a habit. If you aren't willing to eat flour or sugar right out…6
