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Re: What do your meals look like (show me pictures)....
My go-to lunch of "avocado tuna salad" - just tuna, mashed up avocado, diced tomato, green onion, cucumber and cilantro. Mix it all up with a bit of salt and lemon juice and slap it on some…3 -
Re: 5' - 5'3" females- want to lose 25-30 lbs
I just found this thread and wanted to hop on. I've always kind of kept to myself when it comes to weight loss goals and fitness, but it really is inspiring to be part of a group and see how much pro…2 -
Re: When you live with people who never gain weight and eat all the stuff you cannot touch.
Oh, I sure identify with this... Eating like my boyfriend was the main cause of my weight problem. Not his fault at all, but he's the same - he can eat whatever he wants and doesn't gain a pound. Luc…2 -
Re: Herniated Disc-Wake up call
I herniated a disc over a decade ago (I wanna say L4-L5), when I was just a teenager. I got surgery at the time, and it doesn't bother me TOO much anymore but I still notice it occasionally. I have t…1 -
Re: Go-To Foods? Diet staples?
I always have avocados on hand, I can't get enough. I probably have at least one meal that includes avocado every day. Tuna and smoked salmon are other big staples for me, although I try to limit my …3
