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Re: Thoughts on Intermittent Fasting with Low Carb eating
Oh there is a bias no doubt about that. I 100% agree how weight comes off is based on CICO, that is a true statement. But what is also truth, is what each person does to achieve that. And this is whe…3 -
Re: How Does Fasting Work?
I personally do not think doing 24 hour fasts is a great way/plan on losing weight. Does not sound very healthy. You should be eating every day. Many people instead of looking at a day by day total. …4 -
Re: 90 pounds down 37 to go
Fantastic results! Your hard work, and dedictation for all the days, weeks and months really shows. Go You!1 -
Re: Lose 5lbs + in October 2019
Original starting weight -May 2018 305 Starting weight came back Sept 2019 250.6 October starting weight - 245 October goal - lose 6 lbs 239 Ultimate goal - 195, and then decide the next step. Thinki…5 -
Re: The Bad Advice Thread
Sure treat the red stoplight as a stop sign, it is late at night, you will never get caught.4
