-
Re: 43 guy here - making health and fitness a priority moving forward.
You can do it!! Add me. I find that the accountability helps!1 -
Re: Texas
I'm in dfw area. Cost of living is better than Chicago and no state income tax.2 -
Re: Looking for a weight loss friend
I'm in the same boat! I'm about 167 now would like to be in the 140s.1 -
Re: What Mini Goal is motivating you right now!
A 24 BMI3 -
Re: Motivation to get up earlier and exercise!
Hi! I just started doing 25 min of early morning (before work) cardio on days that I do strength training/intervals in the evening. One of my trainers suggested that doing the early morning "zon…4
