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Re: As of this morning
Great job! and Im sure you will get that 10k Race, in the bag!1 -
Re: Can I Not Progress On Dead Lift And Still Reach My Goals
Thank you! I was like "what is wrong with people opinions on using a belt!". Good to know there is still supporters, I suppose most never lift heavy enough to see the necessity.1 -
Re: Yum or Yuck
sounds good never had it but always willing to try new things! enchiladas1 -
Re: Totally sabotaging myself everyday
If you are new to this game I must tell you it takes time. But as an adult I think we can all agree that change itself takes time to implement. Do your best, don't beat yourself up, keep making the r…10 -
Re: I'm so hungry
yeah If you have problems with hunger pangs, like I did when I first started to workout (many years) ago I reduced my original caloric intake about 200 a week until desired goal reached. For example …2
