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Re: What's Your Most Recent NSV
We had to buy a bigger dresser because I have 3 drawers full of workout clothes now rather than 1/2 a drawer!26 -
Re: Your advice to the old you ...
I would tell myself to stop trying to make huge lifestyle changes all at once. And that you don't need to do anything that drastic to successfully lose weight. Just start by making one small change. …20 -
Re: What's Your Most Recent NSV
I had so many NSVs to go along with my long run this week. I'm training for my second half marathon. My first was last February, right around when I started using MFP and was 30 lbs heavier. Today wa…23 -
Re: 5ft 4 female. SW 187 GW 140 tell me your success stories
My highest weight was 225, but my starting weight for MFP was 205. I'm 5' 4 1/2" and just hit 140. I'm planning on continuing until 133. I run three days a week and strength train three days a w…34 -
Re: Transition to Maintenance
Thank you all for the advice! I decided today to decrease my deficit to 250. I'm training for my second half marathon in November, and it's probably going to be more pleasant on a smaller deficit. I …13
