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Re: Teachers-Fit Iniciative
I'm so much more active during term time - 12K steps by the end of the work day, easy! My problem is diet during term time - I'm so shattered I never have time to cook. Historically the bad times for…1 -
Re: MFP, Fitbit and eating back calories
Ignore the calorie goal on Fitbit.2 -
Re: Can I still lose weight drinking wine?
I've managed 35lbs so far with frequent wine drinking (and even more frequent gin drinking). Just remember to count the calories and you'll be fine.4 -
Re: New Fitbit and not quite sure about the adjustments?
I think you absolutely have to use the data you have to make the decision. I eat all my exercise calories back each day and I'm losing at a steady rate of 0.9lbs per week (according to my weight tren…1 -
Re: Open Diaries vs Closed Diaries
Mine is closed, mainly because it never occurred to me to open it. I don't think many people would be inspired by my gin and mini eggs days tbh.2