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Re: Set point theory
Nobody needs qualifications to have a legitimate opinion about something. They just need to have some knowledge. I don't believe @sijomial was being rude at all. He stated it was "in my opinion&…26 -
Re: Set point theory
@ashleygroizard I'm sorry you feel this way. I don't see anybody going after you. I see people going after the theory. You don't need to be defensive or lash out because again, it's the theory that y…29 -
Re: Set point theory
I'm going to be just a little bit nit picky here. I know it seems like I'm parsing your words (I am), but there is a point to it. Medications do not cause weight gain. They claim there are side effec…36 -
Re: Set point theory
Energy balance doesn't 'care' about a set point. While there may be some truth that the body "likes" a certain weight, it seems to me that would simply mean that a person's brain signals hu…19 -
Re: Smaller shoulders- is it even possible?
If you are not eating in a surplus, weights won't generally make anything bigger - you need a surplus to add muscle tissue, unless you are an untrained novice and obese - and even then you would have…1
