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Re: *insert typical "not losing weight" title here*
I suppose it's the carbs in the sense that reintroducing them is making you retain water. That's all this is, water weight. After a few weeks your loss should pick up again, though keep in mind it mi…3 -
Re: They are wrong!
I have often found that the estimate is higher than I actually wind up weighing in 5 weeks, so in some ways I like that it's inaccurate :smiley: I think it's just a fun thing to motivate you, so don'…6 -
Re: Stevia
Erythritol shouldn't be counted as a carb. It's one of the best sugar alcohols available and has pretty much no effect on blood sugar (I believe its glycemic index is only 1). To OP: I eat keto and I…1 -
Re: I want to get rid of skinny-fatness, but can't lift weights. Advice please?
Hey everyone, thanks so much for the responses! For the moment my top ideas are swimming and low weights. Unforunately, barre might be tough for me as I have balance issues. I will look into it thoug…1 -
Re: Comments on pre-weight loss body
Actually yes, my husband is never rude or disrespectful to me. Don't think he ever has been once in our relationship, and we've been together ten years. He's said dumb stuff (don't we all) but not di…10
