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Re: Honest opinions on weight loss surgery
Friend of mine had weight loss surgery a couple of years ago and she's still dealing with complications from it. She is indeed thinner now, but that's because she has chronic diarrhea and constantly …5 -
Re: Yo-Yo Here We Go.....Again!!!!
Tbh the only thing that has helped me with binge eating is therapy. I can't speak for everyone but my binge eating is a mental issue, not "gluttony" out of enjoyment. There's nothing fun ab…10 -
Re: I don't think carbs are bad!
Does it really matter what each of us thinks of carbs (or fat, or protein?) Eat whatever diet suits you, works for you and contributes most to your health. I don't understand why it even matters what…6 -
Re: Keto results please!!!
Keto is amaaaazing! It's the only way of eating that I've ever been able to stick to a calorie deficit with. I have lost 83 pounds this year and am out of plus-size clothing for the first time in alm…12 -
Re: Do you plan on counting calories your whole life in order to maintain?
I do naturally eat (and desire) way less food than I used to, but yes, I'll probably count forever. There are also certain foods I've cut out of my life for good because I can't mentally moderate mys…3
