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Re: Do you think parents should teach their kids how to count calories?
I know my experience is different because I have a teen son who is a bit underweight (he's 125lbs, but he doesn't have much muscle tone)... so while I teach him that weight gain and loss is just Math…1 -
Re: Candida diet
Systemic Candida infections are really rare. But if you DID have it, you'd need prescription medications to kill it/remove it from your body. The sugar doesn't cause it. But it can exacerbate the sit…2 -
Re: Cardio or Weights?
I'm a Les Mills junkee too. Pump 4x per week, Combat 2x per week, Flow 2x per week. And now I bought the whole Pump weight set so I can do it at home even more. I'm very addicted.1 -
Re: What are your unpopular opinions about health / fitness?
Let's face it, we all know why ridiculous body types are in style (huge breasts and butt, tiny waist)... Too much porn. Porn actresses have fake everything and now women are trying to twist and mangl…17 -
Re: Stomach issues with Halo Top "ice cream"
I didn't like it until I actually read the instructions to get it out and let it warm up about 10 minutes. It made a big difference. Their plain chocolate is pretty bland, but I love the cookies and …1
