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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
@MLHC1;c-40863057" Good luck with your new program of walking the dog for 15-20 minutes. Sounds like a good plan to me. Something about the outside air--It's invigorating and getting outside get…3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
@joan6630;c-40457701"]I am NOT going to even weigh myself this week. I know I will be up: I am only "overweight", no longer obese. But , I know if I don't stay with it, the weight will…2 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
@Joan6630: BTW -- I did update my profile picture, just so you can put a picture to me. I love your picture---you look a lot like that great operatic soprano from Australia---Joan Sutherland. she wor…1 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
@Bex953172 Recently I'm finding myself feeling pretty weak, my hands, arms and legs just ache. Climbing the stairs makes my legs ache and I feel slightly out of breath for about a minute. Massaging m…1 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Well, today I really blew it! Had a lovely get together with a group of friends at a very nice restaurant; I ordered seafood alfredo---probably a thousand calories, and six hours later, I still feel …2
