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Re: Question about Sodium
I think the database isn't inaccurate. Mine rarely comes in over 1g. Some days that might be right, if I'm only eating fruit and veg then I don't imagine there's a lot of sodium in those?...But today…1 -
Re: Macros vs. Calories
I wouldn't take nutritional advice from a trainer, personally. That's not their job and usually have had very limited training; they aren't dietitians. 200g is way high, no idea how they can justify …1
