ryenday Member

Wendy & Machka Are these night sweats? They are just the same hot flashes I have 24/7 so I call them hot flashes. I’m pretty sure the other thing (the 4 or 5 times a year max and usually when I’m…

I don’t feel pitiful or offended, but I’m pretty sure I don’t like any activities that qualify as ‘play’ by your definition, OP. Glad you have found your way, but it really isn’t the RIGHT way for AL…

I restricted my calories for six month and was totally fed up, hangry and frustrated at the end of six months so I chose a very cautious change. I figured the maintenance level of calories for my goa…

It may indeed be a scam, and if so, I think you are giving a good warning. But OP seems sincere and has been polite in the face of hostility. That I admire. A polite post wishing her well and asking …

I always try to turn down offers of food with the ‘no thank you, I don’t care for any right NOW’ line. Works like a charm and the offeror always infers NOW to mean I’ll probably have some later so th…