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Re: Lose 5lbs + in July 2017
i'm happy with any loss but 1.5/week is what i set out for weigh in irregularly (2-3times a week i check ) Original starting weight: 265lbx July SW: 240lbs (july1st 2017) July goal weight: 234 Ultima…3 -
Re: What nobody tells you about losing weight
the happiness you feel when your pants are now too baggy and you have to hike them up every few steps!11 -
Re: Low calorie foods that fill you up
cucumber. lots and lots of cucumber- very little calories and works wonders for a snack to just throw in my work bag or purse. i go through at least 3 a week and they aren't overly expensive either.6
