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Re: Fat shaming
I personally don't agree that shaming someone is the answer. If someone wants to lose weight or even gain weight if they're called "extremely thin" or "Skelton like" it's somethin…1 -
Re: 48-hour water fast
Like others mentioned what you're doing is not intermittent fasting at all. Please learn more about IF before this starvation method you're trying.1 -
Re: Fasting 28 days?
Your 15 year old brother is trying to starve himself definitely let your parents know.4 -
Re: Is this binging? How do I stop?
I would recommend you eat at maintenance this in turn will allow you to eat more food so you won't be so hungry. Change your goals on MyFitnessPal to maintain weight and eat the calories provided. 12…4 -
Re: Is this binging? How do I stop?
I stand with the advice I gave you, and I would strongly recommend if you're not seeing a health professional you should. I think my advice was pretty sound. Good luck!4