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Re: What's Your Most Recent NSV
Had a late night last night so slept over at my friend's house. She gave me a t-shirt and shorts to sleep in. Actually, she's probably 3–4 inches taller than me AND 20 pounds lighter so it might be a…16 -
Re: Ladies! Chin ups/pull ups
Actually did 45 today so make it 25 pounds' improvement!3 -
Re: Ladies! Chin ups/pull ups
I've been doing full-body weight training 3 times a week, 45-60 minutes at a time, for almost exactly 3 months, and use the assisted pullups and dips machine maybe every other trip to the gym. I don'…3 -
Re: What's Your Most Recent NSV
I ate like a pig today—way over goal—but then took an unplanned trip to the gym and worked off 400 calories of it. While it's true you can't exercise away a bad diet, I was pleased to see myself shak…33 -
Re: before and after FACE edition
Look at that jawline—awesome!10
