-
Re: Best Cleanse Advice Ever!!
Those usually aren't parasites. And unless you're majorly constipated, nothing is lingering in your insides. That's how they get people though, sensationalism.10 -
Re: Almost ready to give up
Eating under 1200 is a bad idea (1500 if you're a male). Having only about 10lbs to lose, weight loss is going to be slow and may very well be masked by water weight. Especially if you're now exercis…6 -
Re: Vitamins
I'd double check whichever ones you're looking at on examiner.com or something to make sure you're not just buying sugar pills. They're not well regulated.1 -
Re: The Starch Solution
That's what I thought about my favourite home salad. Turns out I was consuming at least 1000cal just on that salad alone - paired that with two other meals and I was easily over my calorie needs. Som…5 -
Re: Apple only diet
Better to figure out why you're struggling. Is your diet too restrictive? Cutting out too much at once? Overwhelming yourself? Figuring that out and dealing with it will help you far more than a fad …6
