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Re: No "S" Diet
Patience, persistence and accuracy. You have no room for error at this point, and even a 1lb/week might be getting into unrealistic territory. The last 15lbs is going to come off slow unless you deci…10 -
Re: Questions on Supplements and shakes!
What's the reason behind not eating much? Methinks that needs to be addressed first.3 -
Re: 48 hour Fast
What are you hoping to accomplish with such a horrible idea?10 -
Re: After loss do you cut calories further?
2.5-3lbs a week is still kind of steep.4 -
Re: Why am I plateauing?
You had losses (if I'm understanding right) weeks 1-3. Not having a loss immediately on week 4 isn't a plateau, weight loss isn't linear which is why it's important to look at the overall trend. That…2
