-
Re: Need to loose 91 pounds
Hey there! Feel free to add me as a friend. :smiley: When I lost most of my weight, it really helped to focus on small goals at a time. I took it 10 lbs. at a time. Lost 10 lbs, then another 10, then…3 -
Re: oil replacement?
Me too, exactly! Olive oil is healthy, and it comes in a cooking spray.1 -
Re: How to stop snacking
Others have said it - plan for snacking. It's a great way to keep energy levels even throughout the day. I really need my (healthy) snacks! As another poster suggested, I pre-plan my snacks, log them…1 -
Re: I need to lose 100+ lbs. and I have 13 months to do it!
I agree. As someone who lost 70 lbs over the course of 2 years... I wanted it to be fast. I can't tell you how many graphs I drew out showing myself what 2 lbs. a week would look like, and then feeli…12 -
Re: Ran first nonstop mile
Woot! Nice!!! High-five! That's a big milestone. Way to go. :)1
