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Re: Keto is amazing
Here is the issue OP and OP defenders: YOU may be able to eat all you want on the Keto diet and still lose weight without counting. However, different people want to eat different amounts. If they en…25 -
Re: For people who know nothing about Keto
I'm all for people doing whatever eating plan works for them, and I try to be open to ideas however much I disagree with them. Saying keto dieters don't lose muscle or have a reduced metabolic rate a…27 -
Re: Keto is amazing
Gotta be trollin25 -
Re: Intermittent fasting
IF is an eating schedule to fit one's lifestyle or help control intake by enforcing a time limit. That is all. There are no magical weight loss properties to it. I do it, because for some reason it i…4 -
Re: Keto is amazing
http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html CICO is amazing. Glad whatever you are doing is working for you, though.31
