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Re: What nobody tells you about losing weight
Definitely! I don't eat anything I haven't checked out on MFP first. If anybody watches my diary throughout the day my meals change constantly because I'm constantly adjusting and trying to find the …11 -
Re: WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
STARTING WEIGHT AND DATE WITH MFP: 230lbs CHALLENGE STARTING WEIGHT: 148lbs January 1: 150.5 January 8: 148.5 January 15: 145.6 January 22: 144.7 January 29: 144.5 January Goal: 144 January Loss: 3.5…2 -
Re: What's Your Most Recent NSV
Went to the gym by myself (which is a NSV in itself) just to walk on the treadmill for an hour or so. But instead I walked on the treadmill for 30 mins and then switched to strength training because …23 -
Re: Reduce bloating
I've found peppermint tea settles my bloating a bit, any type of tea really.2 -
Re: What nobody tells you about losing weight
I have "thin days" too for sure. Especially with all the new bones I'm discovering. They actually freak me out and make me doubt if it's healthy or not because I was obese for so long. And …13
