-
Re: Girl's in their 20's!
If you're eating at a deficit just take a couple of maintenance days. Plan the day, log your food before you eat it and the thing that really saves me around this time is buying "snack size"…2 -
Re: What's Your Most Recent NSV
I'm waiting for this moment so I can say yes LOL6 -
Re: Unhealthy Coping Habits
My last ditch coping mechanism1 -
Re: How to Find Your Maintenance Calorie Level
I have so many of these threads saved for when I'm ready for maintenance lol14 -
Re: Frustrated!!!!
Keep doing what you're doing. You're seeing a loss, I know it's not what you expected but it's still a loss. Give it some more time. In the meantime if you don't own a food scale, buy one. Are you lo…1
