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Re: Going Vegan ?
1: Don't under eat -- as you increase the portion of your diet which contains vegetables, it's easy to under eat without realizing it. Fortunately, mfp makes it pretty easy to solve that problem. If …2 -
Re: Feeling full on low calorie foods Please help!
Try picking from low caloric density foods. Here's a spreadsheet someone put together: https://docs.google.com/spreadsheets/d/1ZW6TlsuGv7oQFEv8sryubIzYyQ8OFebY_1or7TYzrdY/edit#gid=1827593641 sorted b…3