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Re: Healthy snacks?
I dunno, I think 10 calories per gram of protein (quest) is a reasonable amount, and it is no longer candy at that point. Most of my sources of protein are way more calories per g than that. I don't …3 -
Re: Plant based people, where ya at?
There's the Happy Herbivores group at http://community.myfitnesspal.com/en/group/45-happy-herbivores too2 -
Re: Lose 5lbs + in July 2017
July SW: 249.2 (6/25) July goal weight: 244 Ultimate goal weight: 170 I will weigh in on Sundays 7/2: 247.2 7/9: 243.4 7/16: 240.6 7/23: 239.4 7/30: 239.4 (no loss, ya win some ya lose some) Total Ju…6 -
Re: C25K App/Training Suggestions
If you really think you can't make it (i suspect your pace is just too fast) then you can add 2-3 weeks to the start like this: from: https://www.reddit.com/r/C25K/wiki/faq What if I can't complete t…1 -
Re: Lose 5lbs + in July 2017
July SW: 249.2 (6/25) July goal weight: 244 Ultimate goal weight: 170 I will weigh in on Sundays 7/2: 247.2 7/9: 243.4 7/16: 240.6 7/23: 239.4 7/30: Total July lbs lost:6
