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Re: 24 Hours of Exercise per Month Challenge - AUGUST 2017
August 10th- 50 minutes walking, 30 minutes step aerobics, 12 minutes assorted strength training August total: 14 hours 47 minutes1 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2017
August 9th- 49 minutes walking, 30 minutes jogging, 6 minutes elliptical, 10 minutes assorted strength training August total: 13 hours 15 minutes1 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2017
August 7th- 61 minutes walking, 30 minutes jogging, 5 minutes elliptical, 5 minutes assorted strength training August 8th- 34 minutes walking, 30 minutes jogging, 5 minutes elliptical, 15 minutes ass…3 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2017
August 6th- 68 minutes walking, 20 minutes jogging, 10 minutes stationery bike, 20 minutes assorted strength training August total: 8 hours 35 minutes2 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2017
8/4- 30 minutes jogging, 15 minutes assorted strength training 8/5- 35 minutes walking, 6 minutes elliptical, 30 minutes jogging, 15 minutes assorted strength training August total: 6 hours 37 minutes3
