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Re: 24 Hours of Exercise per Month Challenge - AUGUST 2017
August 13th- 55 minutes walking, 20 minutes stationary bike, 10 minutes assorted strength training August 14th- 30 minutes walking August 15th- 60 minutes walking, 10 minutes jogging (back into the r…3 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2017
August 17th- 30 minutes jogging, 6 minutes elliptical, 3 minutes plank August 18th- 72 minutes walking, 30 minutes jogging, 5 minutes elliptical, 12 minutes assorted strength training August total: 2…4 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2017
So, I have to take it a bit easier than normal currently because I just had dental surgery, so I'm sticking to less physically strenuous exercise that don't have any jarring of the mouth area. August…3 -
Re: 60 Minutes per Month Plank Challenge - August 2017
Yup, they're harder for me too. I can do 1 minute forearm planks, but it's much harder to hold than the full arm planks. Those last few seconds are pure torture right now. 8/7- 3 minutes 8/8- 3 minut…2 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2017
August 6th- 68 minutes walking, 20 minutes jogging, 10 minutes stationery bike, 20 minutes assorted strength training August total: 8 hours 35 minutes2
